These are the Days pancake mix uses sustainably grown, locally sourced and freshly milled heritage wheat varieties. These ancient grains are stone milled to keep 100% of the whole grain and retain all of the fiber and minerals. Delicious and Nutritious.

Ingredients:
100% whole grain Sonora flour, 100% whole grain spelt flour, almond flour, organic rolled oats, organic chia seeds, hemp seeds, flaxseed meal, baking powder, baking soda, himalayan pink sea salt

Contains wheat and almonds.